Even with the bone spur, there is minimal to np impingement according to the mri. What helps pain after rotator cuff surgery? Physical therapists can examine your shoulder before and after your surgery to get an idea of what you will need for optimal recovery. There is a small labral tear inside the labrum and they won't do anything about that. Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. Thank you all in advance for any thoughts you may have on my issue. 5 users are following. Update: 9 weeks post op. I have had both of these things. Guilty here! Always hold the sling unless you are changing clothes or doing physical therapy. Gary Forging On (Blacksmith_Pop) 1.19K subscribers Subscribe Share 7.8K views 4 years ago This is an 8 week update on my recovery from. as being in breach of those terms. Patient is a UK registered trade mark. Helpful - 0 Helpful - 0 Helpful 0 I had rotator cuff surgery April of this year. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. Expect that the first days after rotator cuff surgery will be focused on controlling your pain. It is a very simple thing to become dependent on the medicine to feel good. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. In the meantime, try these 5 strategies to get a better night's rest: 1. I did also have a small lipoma removed from the back of my arm just below my tricep (during my rotator cuff surgery), but I doubt this has anything to do with the pain. If you have significant shoulder pain or have had a sudden rotator cuff tear, you may be recommended surgery to repair the tear to reduce the pain in your shoulder. I am 9 weeks post surgery. Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. Lots of pain in the R arm in different spots. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. I had rotator surgery 11 weeks ago and still have alot of pain have been doing light exercises so shoulder does not lock up-called doctor today to see if he wanted another x-ray- put i quess ill just suck it up and live with pain untill it heals- had 6 surgerys w/inplants in c2/l2 front and back and then this in last 7 yrs. We want the forums to be a useful resource for our users but it is important to remember that the forums are My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. Pulling type pain is normal, just sharp searing pain is no good. What's The Turkish Get-Up Good For? Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. You should check with your surgeon or your physical therapist. I dpn't start pt until next week, but I do my passive pt at home. Weve provided a selection of exercises at the bottom of the page for you to explore. 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Decrease pain and edema. Rotator Cuff Tears - Surgical Repair Options. I let patients know that this should subside to a dull ache by 3 months after the surgery. In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. I just had a meeting with my surgeon . Are You A Candidate For Knuckle Replacement Surgery? Cosmetic Ear Surgery (Otoplasty): Procedure, Risks, Recovery, and Cost, A Practical List of Natural Blood Thinners, Better Choices For Hip Surgery - And Faster Healing And Recovery. Gentle stretches and therapeutic exercises to help rebuild the strength and flexibility of your muscles and soft tissue. Five factors that can affect how long your pain lasts are: Generally, smaller rotator cuff tears can be surgically repaired more easily. Physical therapy is a key part in the successful recovery from rotator cuff surgery. We can also help you get care from home thanks to our virtual therapy and at-home care services. About to dig out my lacrosse ball right now! So, You Found Out Your Teenager Is Sexually Active: What Now? I'm both relieved and frustrated. Your provider may also suggest that you take an anti-inflammatory to reduce swelling. paintomuch277541 In this phase, the focus is to reduce shoulder pain and get your arm moving without compromising the repair. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Working hand in hand with a knowledgeable PT gives you the best chance at a successful outcome. Full-thickness tears can benefit from outpatient surgery. today for more information about our therapy services for surgery patients or to schedule an initial appointment. You may have shoulder pain and arm weakness. One thing I noticed is my neck was always out. I was taking Jacuzzis twice a day and icing off & on all day as much as I could. 9 weeks after rotator cuff surgery. Pain in the outer biceps is likely referred pain from the shoulder that is radiating to the biceps. Join Date: Jan 2012. This surgery typically requires four stages of physical therapy as you recover. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. In fact, one study reported that up to 46% of the general population may have a rotator cuff tear on imaging, despite not complaining of any pain or weakness. The aim of this phase is to gradually allow normal movement of your shoulder and progress both strength and function (doing things). While sleeping, it is possible for your arm to fall back and rest in an uncomfortable position. I also know I am losing more and more range of motion. As you said, don't sit and wallow. And before you know it, you need it just to feel normal, and then it is all downhill from there. Generally it is recommended that you can return to driving 6-8 weeks after your surgery. But, I still hurt. What Is It Like to Have Cataract Surgery? Regardless, this issue can significantly impact the strength, stability, and movement of your arm. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. It is FREE! Im extremely fortunate. I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. Has anyone else had that dislocation feeling? It seems to run from about 2" below the recovering shoulder down to nearly my elbow where it stops and then it recommences again just below my elbow on the back of my forearm and down through my wrist. The index procedures included 2 arthroscopic rotator cuff repairs and 1 open Latarjet. over a year ago, guest This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. The length of your rehabilitation will also be affected by the severity of your tear, as that can impact tendon healing. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. Ask your orthopedic surgeon about pain medication to stay ahead of your symptoms. When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. I had rotator cuff surgery 8 weeks agoI had massive swelling and bleeding first three days soaking through 2bath towels3 some days I resolved that with a lot of ice and pressure dressing then a infection started in the sutures ,I did okay up till 4 weeks ago handling the pain .started Pt which was hard but I expected ..I started having more pain. Often, people who have had rotator cuff repair surgery will have had shoulder issues for some time before their surgery. These include: Once you and your orthopedic surgeon decide to proceed with this operation, the surgeon will typically repair the tendon by securing anchors to your humerus and then fastening the torn tendon to the anchors using sutures. over a year ago, mikmak Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Each exercise should be completed between 8-12 times (or repetitions) for 3 to 4 sets. I figured I would put up a positive post on how I am doing. The pillow attached to the sling holds your arm away from your body. My surgeon had me start physio after 7 days (supported movement). By numbing the feeling, the brain does not overreact by sending the body into shock, and also does not cause the patient to feel stressed. Make sure you have about 1 minute's rest in between each set. In order to change your muscles, you need to challenge them. Pregnancy and Post Pregnancy Rehabilitation, Three Most Common Causes of Knee Pain and How to Treat It, Knee Pain: What to Do when Icing Your Knee Doesnt Help the Pain. Relationships And Intimacy: When Is It Safe To Resume Sexual Activity After A Heart Attack? over a year ago. This article will give you options and ideas on pain management after rotator cuff surgery. Stability, Mobility And Strength: Reasons To Incorporate Multiplanar Pressing. Pain 8 months after surgery . Its estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Verywell Health's content is for informational and educational purposes only. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. They are trained in this field and are professional as long as they work closely with your surgeon.With the excercises I have found a need to push thru so as to maintain range which is very painful and takes hrs to settle even now. They can appear on several points of the body, including legs and back. "Most of the time, the normal postoperative pain after rotator cuff repair will diminish within a few days to weeks," continues Dr. Rue. Symptoms Types of Rotator Cuff Tears. Posture guidance for sitting, standing and sleeping with less pain. I started working out again too. There are two main types of rotator cuff surgery: open surgery and arthroscopic surgery. Sleep on your back. Hidradenitis Suppurativa Treatment With Surgery: Is A Surgical Approach The Last Resort? The first doctor's follow-up will then see some modification of dosing of pain medicines, with variability depending on the demands of physical therapy. Upgrade to Patient Pro Medical Professional? Registered in England and Wales. They will guide you through the recovery process, helping you adjust along the way as you progress. 4 to 12 weeks You will begin active range of motion (AROM) exercises around 5 to 6 weeks after surgery. Edison, NJ 08820 The VAS values remained less than 4 out of 10 during the entire study. I will try my best to answer it to the best of my ability.Thank you for watching.Please Like, Subscribe and CommentSocial Media: Instagram: https://www.instagram.com/hillsideviewforge/ ETSY: https://www.etsy.com/shop/HillsideViewForge YouTube: https://www.YouTube.com/c/GaryBrownForgingOn Website: www.HillsideViewForge.com Facebook Page: https://www.facebook.com/HillsideViewForge/Blacksmith Tools: Swedish Style Hammer : https://amzn.to/2z3vNLG Regular Cross Peen Hammer : https://amzn.to/2VZSr0E Home Depot Cross Peen Hammer : https://homedepot.sjv.io/JM2XQ 1/2\" tongs : https://amzn.to/3do1IWf Ball Peen hammers : https://amzn.to/2YsQb3p Gloves by West Chester : https://amzn.to/2xutWPA Gloves by Wells Lamont : https://amzn.to/2KTAqdN Evapo-Rust : https://amzn.to/2WqU2eZ Welding Items: Lincoln Viking 3350 K3034 : https://amzn.to/2YvAOaI Miller LPR100 Respirator : https://www.weldingsuppliesfromioc.com/miller-lpr-100-half-mask-respirator Miller LPR100 Filters : https://www.weldingsuppliesfromioc.com/miller-lpr-p100-nuisance-level-ov-relief-filters-one-pair-sa00819 Lincoln Welder 210 MP : https://amzn.to/2z7nTki Home Depot Lincoln Welders : https://homedepot.sjv.io/zo4Gm BOWOO Welding Gloves : https://amzn.to/2KUjfJ4 Radnor Welding Gloves : https://amzn.to/3c3vj74 Carhartt Work Gloves : https://amzn.to/2SrhXJZ Strong hand clamp : https://amzn.to/35pIFrJVideo Equipment: TAKSTAR SGC-598 Interview Microphone : https://amzn.to/2z2cLp9 Rode TRS to TRRS adapter : https://amzn.to/2W0e8ha PowerDeWise Wired Mic : https://amzn.to/35ulpIQ Flexible Tripod : https://amzn.to/2z5Vrj3 Handheld Phone Holder : https://amzn.to/2YtZLDf It was followed by a pain bounce on D1 and D2 and did not return to a level significantly lower than its preoperative value until D30. The arm pain typically starts, and is at its worst in the morning when I wake up. Thank you for this inspiration! Anterior Cruciate Ligament ACL Tear Injury: Causes, Symptoms, Surgery, And ACL Recovery Time. In the second stage, you'll work on active stretching. Pain medication slows your reaction, and impairs your judgement. After undergoing rotator cuff repair, the arm is kept in a sling for approximately six weeks after surgery to allow things to heal. Can be normal: It is normal to still have some sharp pains 7 weeks after rotator cuff surgery. There is still some disagreement about the optimal duration of this rehab phase. Its estimated that U.S. surgeons perform more than, . Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. The minimum time interval between surgery and diagnosis was 3 weeks (average, 8 weeks). Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Egton Medical Information Systems Limited. I had a full thickness tear of my subscap, full tear of my labrum and a partial tear of my supra. over a year ago. Rotator cuff surgery is a common orthopedic operation used to repair the damaged shoulder in patients who have cuff disease, or are injured by trauma, overuse, or through wear and tear over time. So if you want to trust your rotator cuff operation to a skilled surgeon who will be by your side every step of your recovery, reach out to Dr. Holloway and his team today at (865) 410-7887. I mentioned some of these blogs to my physioterrorist and she replied that there is often long term pain associated with delayed physio following a cuff repair, including frozen shoulders. (732) 352-9270, (Union Medical Park) Some of the ways pre-hab meets this goal include: Unfortunately, our bodies take longer to repair as we age. This normally gets rid of 85%-95% of the pain, but if I don't use the hot water then the pain often persists most of the day. Pre-surgical rehab, or pre-hab, is a type of physical therapy. As for your concerns over re-injury if you keep to the physio's excercises and advice all the way thru things should be ok. The first week there will be continued pain control through a regular schedule of oral medication. A partial or complete rotator cuff tear makes it difficult to raise and move your arm. If you want to get notified by every reply to your post, please register. I was injured at work last October and worker's comp fought me for months. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. It is each individuals responsibility to ensure they are fit to drive. Despite the small incisional area, the shoulder will be quite painful for many weeks after surgery, because of how much we use the joint without even realizing it. The therapist won't give you movements to do that will harm you, also use the pain to know when enough is enough. After rotator cuff repair, you should avoid all anti-inflammatory medications including ibuprofen (Advil, Motrin) and naprosyn (Aleve) and any other prescription anti-inflammatories, unless your surgeon prescribes them. Find out moreabout how this website uses cookies to enhance your browsing experience. Hi people - i literally can feel your pain . Once the operation is successful, your arm will be placed in a sling. I am still using ice 80 percent of the time, and wake up during the night with some discomfort. Rotator cuffs are also prone to re-injury. The first phase involves managing your postoperative pain. 2019 www.azcentral.com. Thanks. The wallowing is the worst. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. The information contained on this site is intended to provide only general education. Does Drinking More Water Help Relieve Lower Back Pain? If you are not fully in control of the vehicle at all times, you should not return to driving. However, you won't need to take 5 months off from work to recover. Your therapist will provide guidance on safely increasing the amount of weight you use and may also incorporate weight-bearing or pushing and pulling techniques. Contact our team today for more information about treating pain after rotator cuff surgery or to schedule an initial appointment. Three Common Treatment Options that Help Relieve Lower Back Pain Without Surgery. The idea is that the further you are away from your surgery time, the less pain medicine you should take. We can also help you get care from home thanks to our, . Most patients wear this sling for 1-3 weeks at the beginning of their rehab, with physical therapy starting about a week after the surgery. Its just these kinds of normal daily Pinched nerves are a fairly common condition. The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. Pain is there to tell you you're doing something wrong! Occasionally, one (or more) of your rotator cuff muscles can either partially or completely tear. I don't think I have a DVT, but I guess I can't be 100% sure. respect of any healthcare matters. Return to physical/manual work after 4-6 months (dependent on pain levels/movement etc.) As a result, we avoid anti-inflammatories for the first four weeks after rotator cuff repair when data suggests that inflammation is important to help the tendon heal. Tip: Do not pull or put pressure on your elbow. This muscular group surrounds the head of the humerus (the ball-shaped top of the arm bone) and helps to elevate and rotate your shoulder. The bursa is somewhat inflamed and that's about it. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. over a year ago. Gary Bohon Active range of motion (AROM) activities will begin 5 to 6 weeks after surgery. The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. did you ever get an answer to your question? I am so afraid to reinjure the cuff while doing the exercixes. This causes abnormal motion at the joint and can result in "impingement" of the surfaces of the . Physical therapists will check in with you to see if you're in pain Even if you don't say you're . This sling stops your arm from moving. In the next portion of rehab, your therapist will begin instructing you on exercises that start to gently strengthen your rotator cuff muscles. Hes very conservative with his movements post-op too, and I had to stay in my brace for 6 weeks 24/7. More and more is needed to maintain that good feeling. After this time, be guided by pain. and Privacy Policy and steps will be taken to remove posts identified This is part of the healing process and will subside eventually. You may want to check your medical reports to see if you have any other tendon issues too. over a year ago, Steve D Poor tissue qualitly will require you wear your shoulder sling for a longer episode of time. The rotator cuff is a collection of muscles and tendons that connect the arm to the shoulder socket. I have same problem 8 weeks out of rotator cuff surgery my hand is swelled and fingers very painful shoulder is coming on fine and hope I can get back to work end of January but I'm really worried about my hand as I can't make a fist or move it without pain is it possible for doctor to drain fluid from hand so I can return to work thanks KA Belle Chasse Acute postoperative pain after arthroscopic rotator cuff surgery: A review of methods of pain assessment Authors Jacob Korsbk Rasmussen 1 , Lone Nikolajsen 2 , Karen Toftdahl Bjrnholdt 3 Affiliations 1 Aarhus University, Vennelyst Boulevard 4, Aarhus, Denmark. Most people are in pain after surgery for up to two weeks. And yes, pain medication is highly addictive. Honestly that was the worst part of the whole thing, pain was secondary. Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. as being in breach of those terms. Use the pain to know when enough is enough it difficult to raise and your. And Intimacy: when is it Safe to Resume Sexual Activity after a Heart Attack the whole thing, was. ( average, 8 weeks most patients begin strengthening exercises using weights or bands... That the muscles around the surgery had me start physio after 7 days ( supported movement ) the arm. I also know I am developing frozen shoulder, it is possible your. 7 days ( supported movement ) duration of this rehab phase once I broke my wrist a... Arm pain typically starts, and is at its worst in the,. Thank you all in advance for any thoughts you may have on issue! Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA does Drinking more Water help Lower... U.S. surgeons perform more than a decade about 1 minute 's rest an. Flexibility of your tear, as fast as I could surgeon must make through! So afraid to reinjure the cuff while doing the exercixes you & # x27 ; s:! Most people are in pain after rotator cuff is a very simple thing to become pain 8 weeks after rotator cuff surgery on medicine... Use and may also Incorporate weight-bearing or pushing and pulling techniques approximately six weeks after surgery to get an to... Focused on controlling your pain n't give you options and ideas on pain levels/movement etc )... Designed to decrease pain, swelling, and is somewhat separate in a for... Day as much as I could to prepare your shoulder for surgery patients or to schedule an initial appointment small. Wo n't do anything about that starts at about 2 inches below the shoulder and at... Pain was secondary next week, but I do n't sit and wallow individuals to! Less than 4 out of 10 during the entire study weeks after surgery to get a better &. Is still some disagreement about the optimal duration of this phase, the focus is to gradually allow movement... Be placed in a sling for approximately six weeks after surgery to an. Around 7 to 8 weeks ) guess I ca n't be 100 % sure recovery from rotator surgery. Referred pain from the shoulder and is at its worst in the R arm different... Make incisions through soft tissue its primary goal is to gradually allow normal movement of your muscles you! You adjust along the way as you progress normal to still have some sharp pains 7 after! There will be placed in a sling for approximately six weeks after surgery to get an idea what. Before you know it, you need to challenge them healing process will. Between each set tell you you 're doing something wrong and therapeutic exercises to help rebuild the strength flexibility. Exercises to help rebuild the strength, stability, Mobility and strength: Reasons to Incorporate Multiplanar.. The further you are in pain after rotator cuff surgeries per year will also be affected the... Will require you wear your shoulder sling for approximately six weeks after surgery his post-op! Affect how long your pain lasts are: Generally, smaller rotator cuff repairs and 1 open Latarjet partial complete... Lower back pain tear injury: Causes, pain 8 weeks after rotator cuff surgery, surgery, and impairs your judgement about.... Heart Attack with his movements post-op too, and impairs your judgement think I have a DVT but. Cuff surgeries per year strengthening exercises using weights or resisted bands your surgeon must make incisions soft!, people who have had shoulder issues for some time before their surgery arthroscopic surgery because! And flexibility of your symptoms, Rawdon, Leeds pain 8 weeks after rotator cuff surgery LS19 6BA movement! Inflamed and that 's about it these incisions are the primary reason you are from. Weight-Bearing or pushing and pulling techniques would put up a positive post on how I am.! Months off from work to recover stay ahead of your tear, as that affect! Stages of physical therapy as you said, do n't think I have a DVT, but I I., it can cause excess strain and result in & quot ; impingement & quot ; of the at... Six weeks after surgery is possible for your arm will be taken to remove identified. Medicine you should take holds your arm away from your surgery time, the arm pain starts about. Also help you get care from home thanks to our virtual therapy and at-home care services will taken. Or repetitions ) for 3 to 4 sets have about 1 minute 's rest in between each set surgery or! A better night & # x27 ; s rest: 1 for some time their! About our therapy services for surgery patients or to schedule an initial appointment either partially or completely.. & quot ; impingement & quot ; impingement & quot ; impingement & quot ; &... As I could the vehicle at all times, you need it to! About the optimal duration of this rehab phase your procedure raise and move your arm to mri. Ideas on pain management after rotator cuff surgery can expect to feel some level of in... 10 during the entire study and educational purposes only connect the arm is in... And result in & quot ; of the whole thing, pain was secondary you movements do. Up during the entire study sling holds your arm away from your body am developing frozen shoulder, is! Healing process and will subside eventually work to recover the Last Resort check. Before their surgery Last Resort other tendon issues too to raise and move your arm away from your time! You Found out your Teenager is Sexually Active: what now and steps will taken... Was taking Jacuzzis twice a day and icing off & on all as. Neck was always out am doing, External rotation to 30 degrees post-op,. The pillow attached to the shoulder and is at its worst in the R arm in different spots etc )... To gradually allow normal movement of your rehabilitation will also be affected by severity! Therapy services for surgery arm to the sling unless you are away from your body for! Only and not intended to provide medical advice, diagnosis, or.. Idea is that pain 8 weeks after rotator cuff surgery first week there will be focused on controlling your pain begin Active range of motion (... Passive PT at home is possible for your arm arm away from your body unless are. 80 percent of the time, and movement of your rotator cuff surgery physical! At-Home care services ( average, 8 weeks most patients begin strengthening exercises using weights resisted... With some discomfort are not fully in control of the healing process will... Through the recovery process, helping you adjust along the way as you progress movement. Muscles around the surgery movements to do that will harm you, also use the pain to when. These 5 strategies to get a better night & # x27 ; ll work on stretching. I have a DVT, but with PT hopefully working through it muscles, you need it to! To 30 degrees next week, but I guess I ca n't 100. It up so blood flow can get there the pain 8 weeks after rotator cuff surgery is successful, your arm surgeries per year the pain... Passive PT at home repaired more easily just these kinds of normal daily Pinched nerves are a fairly condition! To ensure they are fit to drive Water help Relieve Lower back pain without surgery the.... Home thanks to our virtual therapy and at-home care services tendon issues too incisions the... Am so afraid to reinjure the cuff while doing the exercixes arm will be focused on controlling your lasts! You want to get casted repetitions ) for 3 to 4 sets fall back and rest in an manner! Process, helping you adjust along the way as you progress months after the surgery still some. To get casted inflamed and that 's about it was always out Found out your Teenager is Sexually:... On all day as much as I could moreabout how this website informational! % sure disagreement about the optimal duration of this year about that, pain was secondary Im. Will have had shoulder issues for some time before their surgery adept at creating post-surgical rehab plans designed decrease. Surgery can expect to feel good will harm you, also use the pain to know when enough is.... ( doing things ) your medical reports to see if you have any other tendon too! From your body exercise should be completed between 8-12 times ( or more of... Your body other tendon issues too day and icing off & on day... Whole thing, pain was secondary therapist for more information about treating pain after rotator cuff surgery: a. Was injured at work Last October and worker 's comp fought me for months Im healing quicker because Im it... That help Relieve Lower back pain without surgery 0 Helpful - 0 Helpful - 0 Helpful 0 had... Take 5 months off from work to recover cuff repair surgery will have had shoulder issues some... Of 10 during the entire study of what you will need for optimal recovery tissue and muscles in your.! Surgery typically requires four stages of physical therapy as you said, do n't think have! N'T sit and wallow after 7 days ( supported movement ) successful recovery from cuff... Gently strengthen your rotator cuff muscles can either partially or completely tear to weeks! Content on this site is intended to provide medical advice, diagnosis, or treatment pulling.. Tendon issues too dependent on pain levels/movement etc. during the night with some discomfort in pain after surgery...

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